Gosh ~ It's been awhile since I've put anything on the Empowered Health and Fitness Blog! Maybe you are glad for a break from my health and wellness email encouragements? SMILE! I've been just "a little" busy becoming a new Grandma, and becoming engaged to Paul Larned.
I've missed this Empowered Health and Fitness connection with all of you! To jump start a new beginning, I am inviting you to join Empowered Health and Fitness in honoring our Wounded Warriors (http://www.woundedwarriorproject.org/) and all our Veterans this Veterans Day, Friday November 11, 2011.
- 4PM Walk or Run to Flagpole (1/2 mile)
- 5PM Red/White/Blue healthy potluck dinner
- 7PM Dedication Ceremony of new Ypsilanti American Legion Post 282
Any who would like, may come to Sherry's at 4PM to join me in a walk or run from my house down to the Lakeshore Flagpole (just 1/2 mile) and back. Feel free to bring a friend and just let me know if you want to join me in this.
Otherwise, wear your patriotism or military service sector support, bring a salad or fruit and come for a potluck dinner gathering at 5PM. Following dinner we will head over to the dedication of the new American Legion Post 282 for their opening ceremony which starts at 7:00PM.
I need to RSVP how many people are coming to their opening ceremony, so please let me know your RSVP as soon as possible.
Whether you can make this Veteran Day gathering or not, please take a moment to check out the Wounded Warrior Project (http://www.woundedwarriorproject.org/) and consider giving your financial support and prayers to those who have so sacrificed for our country and our freedoms.
